In the beginning of the year, I said to myself, I need to find balance in my life. By balance I mean to alot time for the kids, the blog, the chores/errands without forgetting myself. I wanted to make time to pamper myself, have a break, and squeeze in some workouts to my already hectic schedule.
With the Free Printable Workout Idea Cards, you can choose a workout that fits your time and mood. I've pick some workout gear at Walmart including goodnessknows® snack squares that were easily available near the registers to put into my gift basket.
The materials you need for the Fitness Gift Set are:
- Free Printable: save and print the Workout Cards
- Yarn or any Ribbon
- goodnessknows® snack squares
- Jumping Rope
- Head Band
- Water Bottle
Workout Idea Cards Tutorial:
- Cut the printable to squares
- Punch a hole on the corner
- Put a yarn on ribbon and you're done
- Add to a Gift Basket
|Free Printable: Workout Idea Cards|
If you've never heard of goodnessknows® snack squares before. They are made with real fruit, dark chocolate and whole nuts in bite-size portions. They are merely 150 calories, have no high fructose corn syrup nor artificial colors, flavors and sweeteners. It's the perfect crunchy, salty, and sweet snack combination that you can include in your Fitness Gift Set or just my go to snack this days.
I have yet to try goodnessknows® Peach & Cherry, Almond, Dark Chocolate. But for now I'm gonna try resting by the poolside while the lil' one takes her nap. The card I pick is to meditate. That's not gonna make me sweat, I know. But that will help clear my mind since it's been exercising all day today already. LOL.
Looking for more ideas, check out other goodness to greatness ideas.